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Let’s just get this out of the way: none of us wants to be the Hunchback of Notre Dame when we get older. (I say that with deep love and total solidarity with gals who might be experiencing that now!) As someone barreling toward 60 myself, I can confirm that posture suddenly feels very relevant—like, …

Read More about 11 Simple Daily Tips to Improve Your Posture After 50 (Gentle Exercises Included!)