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Natural Remedies for Hot Flashes

Ladies, it’s time to talk about hot flashes. If you have them, you know it. If you don’t you know they’re inevitable. Here are some tips and ideas including natural hot flash remedies to get relief and products to help deal with the discomfort.  Hot flashes are those obnoxious, embarrassing times when it feels like …

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Tips & Ideas For Traveling With Essential Oils

 Traveling can be stressful.  We all know this.  Whether you fly, ride a train, cruise or drive, traveling is stressful.  We also know that you can relieve stress with essential oils, but did you know that traveling with essential oils is a great idea?   Since you can’t take your entire supply of oils with you (if you’re anything …

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Poisoning Yourself With Bleach & Windex? Natural Cleaning Alternatives!

As a Mom with severe allergies, I want to keep my house clean and safe, but using Windex and Bleach is definitely NOT part of my natural living worldview! Years ago I used to douse my kitchen counters with Windex all day long and use bleach on any surface that wasn’t nailed down. Ack! You …

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