I get LOTS of headaches (mostly from stress) so I have a bunch of good tips and ideas for how you can use essential oils to help reduce the pain and causes of headaches! My Headaches Story I am pretty darn healthy for the most part, being a semi-vegetarian and only taking medication for depression. …
Wellness
Tips and ideas for how you can help your cracked heels! Help for heel pain caused by dry cracked skin including essential oils and recipes for roller balls and balm. If your heels look anything like mine, this article is for you! Dry, cracked heels are very common, and range from annoying (because of how …
All my best tips and ideas for using essential oils as a natural remedy for yeast infections. Includes some info about why they work so well and also which oils are best for different infections like athletes foot, thrush or genital yeast infections. If you’ve had one, you know there’s nothing more annoying than a …
Whether you have bags under your eyes from lack of sleep or genetics, they are not something most people want to have other see! If you listen to the beauty industry, it takes tons of money in creams, gels, retinols, laser resurfacing, blah, blah, blah to get rid of eye bags. But don’t worry, there are …
Here are my best tips and ideas that you can use on your hair, whether you have thick or fine hair, oily or dry hair. Essential oils are a great way to help with all kinds of hair issues including thinning, growth, shine, dandruff, dry scalp, almost anything that you might be experiencing! Essential Oils …
As a person who has struggled with anxiety and depression my whole life, I love the fact that I can use a home remedy like essential oils to help calm my anxiety symptoms naturally. All my best tips and ideas for using essential oils for anxiety. My Anxiety Story I know that I like to …
As a dementia caregiver, taking care of Mom’s skin is getting to be a challenge. She sits and lays down almost all day, so we needed to find out some good home remedies for bed sores. Here are tips and ideas for good home skin care treatments! I will talk more about this later, but …
As a Mom and caregiver, I have lots of times where sleep just doesn’t come easy! Here are all my best (real world tested) tips and ideas for how to use essential oils to help with sleep or insomnia! Sleep is so important to the body, that lack of it can seriously affect your coordination, …
Cold and flu season are a miserable time! And one thing I hate is having to take lots of different cold medicines… this one for sneezing, this one for stuffy head, etc. The nice thing about essential oils for colds is that you can make a special blend just for you or your family’s symptoms! …
Tips and ideas for how to use Peppermint essential oil as a remedy and treatment for cold sores. While I always love Peppermint oil, using it treat a cold sore is one of its more practical uses. This time of year we always hear about “cold and flu season” but not a lot about one …
I am allergic to everything, seriously, dogs, cats, grass, dust, food, mold… everything! And I hate to take to pills… sigh. I do it when I HAVE to, when the sneezing sore throat and watery eyes get too bad, but antihistamines make me fall asleep so I am not sneezy, but I am not awake …
I am deep in the throws of Perimenopause and let me tell you, the combination of hot flashes, stress, mood swings, weight gain and skin issues is no fun! Others may be having fatigue, irregular periods or heavy bleeding, dryness and itching, or night sweats. Yay, so much fun to be a woman! I researched …
Looking for help to battle pimples and acne? Here are the different essential oils that my teenage daughter and I use to help clear up acne, pimples and oily skin without drying out our face in the process! Tips and ideas to achieve clear skin with these DIY roller ball and toner recipes to help …
Ladies, it’s time to talk about hot flashes. If you have them, you know it. If you don’t you know they’re inevitable. Here are some tips and ideas including natural hot flash remedies to get relief and products to help deal with the discomfort. Hot flashes are those obnoxious, embarrassing times when it feels like …
Essential oils are great to use on your lip at the first tingle from a cold sore! This treatment for herpes or can help reduce the time it takes for cold sores to run their course. A healthy remedy for fever blisters. please note :: I often recommend resources, some I receive an affiliate commission …
Whether you are suffering from Rheumatoid arthritis (RA), shoulder pain, knee pain or other joint ailments, using essential oils as a supplement to your doctor prescribed medications is a great idea! Here are my top tips for using essential oils for pain. This post contains affiliate links. If you purchase anything, I earn a small commission …
Can essential oils help your ADHD kids? Should you ignore the doctors and go full on holistic medicine rather than putting your kid on medication? Let’s start off with my story! We adopted my son from foster care with his sisters a few years ago and everything we read about him from caseworks, foster parents, …
As someone who suffers from inflammation, I KNOW how insidious the pain is and how it can travel around your body, causing aches and pain everywhere. I hate having to take pill after pill to fight the aches and pain and was thrilled to find out that essential oils for inflammation could help with my …