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Here are three of my best pillow spray recipes to help you get to sleep! Tips and ideas for essential oils to use that can be calming and help you sleep. It happens to everyone from time to time. You can’t sleep. Too much on your mind, too tired to actually sleep, anxiety or a …

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Can essential oils help your ADHD kids? Should you ignore the doctors and go full on holistic medicine rather than putting your kid on medication? Let’s start off with my story! We adopted my son from foster care with his sisters a few years ago and everything we read about him from caseworks, foster parents, …

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