Let’s get real for a sec—when you hit your 50s (and beyond), the idea of “exercise” can feel… overwhelming. Like, who has time for hour-long gym sessions or pounding the pavement until your knees scream for mercy? Not this gal! But here’s the beautiful truth: small, consistent movement? TOTAL game-changer! Tiny tweaks. Five minutes here, …
Over 50 Women
Let’s be honest: staying motivated to exercise when you’re over 50 can feel like trying to herd cats in high heels. It’s not that we don’t want to feel better, stronger, and more energized—it’s just that life (and our joints!) sometimes has other plans. But here’s the thing: you are NOT too old, too out …
Dry skin after 50? Oh honey, I feel you. One minute you’re blotting your face like a teenager, and the next, you’re slathering on oils like a Thanksgiving turkey. Hormonal shifts, environmental factors, and just plain aging can turn our once-glowing skin into a parched landscape. But fear not! I’ve gathered some tried-and-true remedies that …
Are you ready to unlock your dream life after 50? Forget the “supposed to” checklist – this is all about saying hell yes to YOU! Whether you’re rediscovering your passions, loving the heck out of your self-care routines, or curating joy in every corner, these 11 tips are tailor-made for creative, seasoned women who know …
If you’ve ever stepped on the scale and felt like chucking it straight out the window (or at least hiding it in the back of a closet under a pile of sweaters), you are NOT alone. As we get older, our bodies have the audacity to change – without our permission! And sometimes that number …
Being a grandma is full of magic – sticky kisses, giggles that bubble up out of nowhere, and tiny hands reaching for yours. But wanna know what else it’s full of? SQUATS. So many squats. And lifting. And crawling. And, in my case, pretending to be a turtle stuck on her back! Now, I’m not …
Let’s be real: life’s second act? It’s where the magic really begins. Maybe the kids are grown, the career hustle has shifted, or you’re just flat-out tired of putting yourself last. Whether you’re dreaming of a seaside cottage, launching a handmade candle empire, or simply wanting more calm in your calendar, vision boards are like …
Here’s to silver strands, strong boundaries, and finally realizing that your power was never lost—it was just waiting for the perfect moment to shine. If you’re stepping into your “second act,” then friend, welcome to the good part. Whether you’re done apologizing for taking up space, or you’ve just discovered how magical a quiet morning …
Let me guess—you want to move your body more, but the thought of putting on actual workout clothes or carving out an hour for a full-blown fitness routine makes you want to curl up on the couch and binge your favorite show instead… Girl, SAME! But what if I told you that you can absolutely …
Let’s just get this out of the way: none of us wants to be the Hunchback of Notre Dame when we get older. (I say that with deep love and total solidarity with gals who might be experiencing that now!) As someone barreling toward 60 myself, I can confirm that posture suddenly feels very relevant—like, …
As I hit my mid 50s I realized I was hitting “use it or lose it” time! While I wasn’t always ready to exercise after 50, I for sure felt better if I spent a little dedicated time stretching! Here are 7 stretches that almost everyone can do without having to fancy pants equipment or …
Summer is the perfect time to embrace shorts with confidence and style! Whether you’re looking for something casual for a day out or a dressier option for a summer evening, there’s a perfect pair of shorts for every woman. Here are 15 stylish summer shorts outfits designed for women over 50, celebrating a variety of …
Whether you’re stepping off the elevator in full sparkle or descending a grand staircase like the queen you are, these formal night cruise outfits will turn heads and boost confidence. Get inspired by elegant silhouettes, rich colors, and timeless glamour — for every body, every background, and every beautiful woman ready to shine! I recently …
Listen, ladies, if you’ve got ’em, flaunt ’em, but tastefully, of course! As a curvy woman over 50, I’ve made peace with the fact that my body isn’t exactly what it used to be. My waist? MIA. My arms? A little too cozy. My thighs? Let’s not even go there. But my big boobs? Oh, …
As a woman “of a certain age” I have to start thinking about things that will help me maintain my stenght and mobility for the longest possible time! With that in mind I have started focusing on doing simple exercises that help with stability and coordination. Let’s dive into some simple exercises that can help …
A beach getaway is the perfect time to embrace effortless, elegant, and comfortable fashion. Whether you’re lounging by the shore, strolling the boardwalk, or sipping cocktails under a cabana, these stylish outfit ideas will keep you looking fabulous at any age! Here are 15 beautiful beach ensembles tailored for women over 50, featuring a variety …
Summer fashion is all about lightweight layers, breezy fabrics, and effortless style. Whether you’re heading to a picnic, the beach, or a wine tasting, layering can elevate your outfit while keeping you comfortable. Here are 15 fabulous summer outfits that mix shorts, capris, and stylish layering pieces, perfect for every occasion! Picnic in the Park …
Nothing says relaxed elegance like boho fashion, especially when you’re setting sail on a dreamy cruise! For women over 50, embracing boho style is all about flowy silhouettes, breathable fabrics, and unique accessories that exude effortless charm. Whether you’re lounging by the pool, exploring tropical ports, or enjoying a sunset dinner, here’s how to master …